Goat s rue is not gluten-free. In order to get a product certified gluten-free, it has to test out at 10ppm (parts per million) or less. Our Lechita has never tested below that, and we have narrowed it down to the goat s rue that makes it miss the mark. We have tried many sources of goat s rue and none of them are gluten-free which is interesting because a lot of companies are advertising their goat s rue as gluten-free. We don t believe the gluten content is high, but it still doesn t meet our strict testing standards.

The herbs in Lechita have been shown to aid in digestive support for parents and babies, ease gassiness, offer calming effects and assist with milk flow and let-downs.

We suggest trying one product at a time for at least 7-10 days to see which one works best for you. We all have very unique body chemistries so trying them individually can help determine what works best for you. Some parents prefer to take a combination of products and that s perfectly fine, but it does make it more difficult to determine which product is impacting your milk production the most. If you find that more than one product works well for you after testing them you can certainly combine them at that time! Some parents alternate between products throughout the day, alternate days, or combine the dosage of each daily. It may require a few tries to find the perfect combination for your body.

Some parents notice a change within a few days, but we recommend taking each product for at least 7-10 days.

For parents with a history of low milk supply in a previous breastfeeding journey, beginning the supplements immediately postpartum may be appropriate. For first-time parents however, we usually suggest playing it by ear and reaching out to us if milk supply concerns develop.

Out of an abundance of caution, we don t recommend taking Lechita while pregnant. Cash Cow however, can be taken after 36 weeks of pregnancy.

Per the supplement facts, we recommend 2 pills, 3 times a day.